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MEET STACY
Hi! Welcome! I appreciate you stopping by. I'm Stacy...
People often refer to me as a nutrition nerd. Yep, I'm the one who brings veggies and hummus to potlucks (just to make sure there’s at least one healthy option available – and, you’re welcome). I am actually a foodie at heart, but I also truly love living a healthy lifestyle. My motto as a nutrition accountability coach is: Be healthy, but enjoy life – just choose wisely!
My passion for health and my genuine love of food led me to the Canadian School of Natural Nutrition. There, I completed a Diploma in Holistic Nutrition and graduated with honors. Since then, I have formed a nutrition practice focused on accountability.
Early on in my career, I recognized that many of my clients already had a pretty good idea of what they needed to eat, but what they actually needed support with was staying the course!
What happens when you get bored, distracted, have a bad run of eating, get complacent, or run out of patience? Healthy eating is an endurance sport, and as a holistic nutritionist and accountability coach, I help ladies understand what to eat AND stay motivated, all the while having some fun while doing so!
When I’m not coaching, eating, or trying out a new recipe, you’ll catch me hanging out with my daughter & husband, working out (I love barre and spin), or watching my favorite reality TV program, 90-Day Fiancé!
I practice in my hometown of Calgary, AB but because most of my work is done online — I am available for consultations or coaching wherever it is that you happen to call home.
BLOG POSTS
Articles, Advice, Tips & Tricks
Click below to read a number of articles that I have written over the years for the ATE app. The ATE app is the photo-food-journaling app that I use with my clients. I know you'll find some useful information within.
If there's a particular topic that you'd be interested in learning about, let me know and I will create a post for you!