You do not have to “do healthy” on your own. In fact, research tells us that you are much more likely to succeed if you have accountability layered in.
Let’s face it — healthy eating and healthy lifestyles can be boring and require a lot of patience. Having the support of an accountability coach and a community of like-minded individuals on your team can make all the difference.
Share paths with a practicing holistic nutritionist, receive one-on-one coaching on your meals, and be connected on the app with my other clients and Ambassadors. You will have fun, stay motivated, and feel inspired!
Continue through my webpage to learn more about my "health first" approach to real life nutrition designed to fuel your body, mind and soul.
The cool kids know that restrictive dieting is out. Being kind to your body, taking good care of it, creating balance and having a healthy relationship with food is IN.
F%ck diet culture. Let's stop being assholes to ourselves, and learn to love where we are at WHILE making positive, lifelong changes. Stop calculating points, calories and macros: There's a better, more sane, more consistent AND more effective way to reach your goals. And if any of those things actually worked anyway, chances are that you probably wouldn't be here on my website.
Let me help you create the healthiest, happiest life that you can!
Learn more about my Aligned Accountability Method: A mix of high-touch coaching, nutrition education, mindset work, eating skills training, and habit/behaviour change!