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    • THE METHOD
    • Meet Stacy
    • What Clients Say
    • Blog
    • Contact
    • CLIENT ACCESS
  • THE METHOD
  • Meet Stacy
  • What Clients Say
  • Blog
  • Contact
  • CLIENT ACCESS
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Be your healthiest and happiest

Be your healthiest and happiestBe your healthiest and happiestBe your healthiest and happiest

Be your healthiest and happiest

Be your healthiest and happiestBe your healthiest and happiestBe your healthiest and happiest

The Aligned Accountability Method

Nutrition Accountability Aligned With YOUR Values & Goals

The Method is a live, high-touch wellness and nutrition coaching program for women who are ready to learn the skills required to show up in their lives as the healthiest and happiest versions of themselves - whatever that looks like for them!


When we start working together, we will determine your most important values and weave these into your nutrition, health and wellness goals. 


It's an experience with a blend of 1:1 and group coaching, capturing the best of individual and community support. 


The Method provides the tools, resources, support AND accountability (which is often missing for a lot of women in creating and maintaining skills and habits) to get leaner and healthier the right way, the LAST time, for the rest of your life. 

It's Right For You If...

  • You're tired of yo-yo dieting but want an effective alternative to lose (and then maintain) a healthy weight for life  
  • You're prepared to ditch "quick-fix" and get lean and healthy the right way 
  • You value well-being over thinness 
  • You want to heal your relationship with food 
  • You know you would benefit from accountability in a positive, supportive and safe environment 
  • You're tired of being told “what to do” and would like to learn how to create your own food rules and boundaries 
  • You're ready and able to commit to yourself emotionally and financially 

Dieting is Out & Wellness is IN

The cool kids know that restrictive dieting is out. Being kind to your body, taking good care of it, creating balance and having a healthy relationship with food is IN. 


F%ck diet culture. Let's stop being assholes to ourselves, and learn to love where we are at WHILE making positive, lifelong changes. Stop calculating points, calories and macros: There's a better, more sane, more consistent AND more effective way to reach your goals. Let me help you create the healthiest, happiest life you can! 

Create a lifestyle and environment that make the healthy choice the easy choice.

Dan Buettner

Let's Be Honest...

So many of us already know what we "SHOULD" be doing, but we need some help actually following through. This is where the true value of my Aligned Accountability is. 


Let me ask you a question: If you knew someone was watching everything you ate and was in your corner, encouraging you and supporting you to make the choices you wanted to make....do you think you'd likely make better choices? 


100% HELL YES. 


In my program, I see everything you eat; you see everything I eat; and you may also choose to see the eating paths of all the other ladies in my amazing community. We cheer each other on and also learn these really amazing lessons together: 


  1. You don't need to eat "perfectly" to attain results.
  2. You don't have to do crazy fad diets to attain results.
  3. One bad day or meal doesn't mean anything. What matters is that you get back at it right away! 
  4. Everyone has different goals and preferred methods of eating. You need to do what works best for YOU!
  5. We all need support and accountability from time to time. You don't have to do this on your own!

REQUEST TO WORK TOGETHER

Additional Program Information

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Let's Chat!

Still not sure, or want to clarify a few things? Book a free call call with. We can chat about your goals and values and see if we would be a good fit to work together! 

Book a Free Call

Online Portal

ATE Coach Spotlight

Online Portal

Full of helpful information about nutrition and wellness skills that you need to know in order to never diet again. All  yours as part of my program. 

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ATE Coach Spotlight

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What's your "Food Personality"? 

Take this short 6-question quiz that offers insight into your own eating behavior. https://stacyyatesnutrition.typeform.com/to/lBHtxcX3